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Shine on & off The Mat, Veronique Ory
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Try things I really didn’t want to. I conquered a headstand and a wheel with your help; Not an easy feat for a 65 years old lady. I enjoy your wonderful spirit, and your challenges …… and your love of yoga which is very contagious. 
Kelly Kompound
I just want to say thank you so much for offering up such inspiring and different and fabulously hard classes. I’m still working through cranky knee but you somehow always seem to target all the right places.
Linda Gardner
I love your breathing and medication focus and your special evening classes … all your classes are amazing my friend
You have helped me to take what I practice on the mat throughout the day!
Michelle
My favorite yoga teacher pours her heart and soul into the most perfect guide for anyone looking to discover themselves through the journey of yoga. Follow along to peel back all the layers of the self as Veronique so passionately and eloquently gives readers journal prompts, themes and shapes to follow. Full of captivating photos, inspiration and beauty. A must read for any level yogi.
Founder and Director of Rhythm and Soul, Vero Beach
Ashly Bille

A one-of-a-kind interactive yoga book that syncs its storytelling up with playlists, on-demand classes, mindfulness exercises and photos all while taking the reader through a supported self-paced yoga journey.

This book guides readers through 52 timeless themes each featuring:

  • Correlated yoga poses and transitions

  • Custom yoga playlists and featured songs

  • Thoughtful journal prompts

With Shine On & Off the Mat, Veronique leads readers to de-normalize stress as a part of daily life, helping them get out of their minds and into their bodies, and shine their light regardless of their level of experience.

Bring to life the power of a tailored yoga experience in a way that is accessible and attainable, and journey down your path of personal development, self inquiry, and transformation.

Veronique is originally from Montreal, Quebec and currently lives in Vero Beach, Florida.

She studied theatre at Russell Sage College and discovered yoga as a way to calm her mind
and feel good.

With over 500 hours of training as a RYT (Registered Yoga Teacher with Yoga Alliance), she is inspired off the mat to create unique and creative yoga classes.

Veronique’s goal is to empower and inspire her students to shine their light.

She offers precise alignment cues, as well as modifications for students who are healing an injury or expressing beginner to advanced levels of practice.

When guiding, she uses descriptive words and tunes into when to be silent so that each student
can simply breathe.

For media inquiries, please contact:

Hannah Arceri – [email protected]

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