For the ones ready to live with presence — wherever you are, whatever you're doing.
Shine is your rhythm of mindful living — a way to bring yoga off the mat and into every corner of your life.
This isn't about adding another thing to your list.
It's about remembering that your practice can meet you anywhere — while walking your dog, stretching from bed, or pausing at a red light.
It's balance while brushing your teeth, connection in a heartfelt conversation, reflection shared with a friend.
Shine is the bridge between movement, mindfulness, and meaningful connection — guiding you to live yoga as a way of life.
Each week offers a theme from Shine On & Off the Mat — a poetic invitation to grow, reflect, and reconnect.
Guided meditation, vinyasa flow, and deep stretch sessions that fit seamlessly into your day.
Coffeehouse, soulful-folk soundtracks for your flow, your drive, or your dishes.
Gentle reflections to spark self-awareness and soul connection.
Join the circle, reflect in rhythm, and feel held in community.
Mini-retreats to cultivate a "wellness holiday" feeling anytime you wish.
It only takes 20 minutes to recalibrate, reset, and return to peace.
Your sacred rhythm of movement, mindfulness, and meaningful connection.
Full access to all weekly themes, flows, meditations, playlists, journal prompts, and live community calls.
Cancel anytime. No long-term commitment.
Start My Journey →
"This practice changed the way I move through my days. I feel lighter and more grounded."
"I start my mornings with a Shine flow and end them journaling with the theme of the week. It's become my rhythm."
"Shine reminded me that I can create peace anywhere… on my porch, in my car, even between meetings."
Your membership gives you full access to all Shine practices — yoga, meditation, playlists, journal prompts, and live calls.
You can explore every theme, invite your friends, and even schedule your favorite practices into your calendar.
It's a chance to feel what living yoga looks like — in your everyday rhythm.
Yes! Your membership is $44/month and you're free to cancel anytime before your next billing cycle.
There's no long-term commitment — just a beautiful practice waiting for you whenever you're ready.
Shine is designed to meet you exactly where you are.
Whether you're brand new to yoga or have been practicing for years, the themes, flows, and reflections are crafted to support your unique journey.
Once you join, you'll receive login access to the Shine member portal where all content lives — on-demand classes, playlists, journal prompts, and live call schedules.
You can access everything from your phone, tablet, or computer.
Your life is your practice, and Shine is here to meet you in every breath, every season, every step.
Begin My Journey →
A Blue Zone is a region where people live significantly longer and healthier lives than average. These areas are characterized by high concentrations of centenarians, lower rates of chronic diseases, and lifestyles that include a healthy diet, regular physical activity, strong social connections, and a sense of purpose. The term was popularized by author and researcher Dan Buettner, who identified five primary Blue Zones: Okinawa (Japan), Sardinia (Italy), Ikaria (Greece), Loma Linda (California, USA), and the Nicoya Peninsula (Costa Rica). Let’s visit these Blue Zones together to cultivate longevity practices we bring home with us!
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