Intuitive Movement & Mindful Awareness Guide

Welcome to a transformative wellness journey where we invite you to co-create a path towards mindful longevity practices, tailored to your individual needs and fostering a sense of connection with others and the world around you.

Embark on a profound exploration of your life, delving into each facet with attentive inquiry, and uncover how to cultivate a deeper sense of purpose. Through a gentle self-inquiry process, engaging your senses, you’ll nourish and soothe your nervous system, reducing stress and anxiety that can impact your overall well-being.

Discover movement that resonates with your inner wisdom, empowering you to live authentically on physical, emotional, and spiritual levels. Embrace your intentions and goals, breathing mindfully with each step, as you integrate personal growth into your quest for vitality.

Learn to embrace moments of stillness, attuning yourself to the rhythm of your heart, while nurturing a child-like curiosity that sparks wonder and contentment. Find solace in the beauty of life, regardless of external circumstances. Trust that within you lies everything you need.

As you progress on this journey, your light will naturally radiate, positively impacting the lives of those around you. Join us in creating a brighter, more vibrant world through the sharing of your inner brilliance.



Illuminate Membership

Curated for beginners & advanced yoga practitioners.


/ month (annual commitment)


/ year (annual commitment)

Radiance Retreat Membership

Includes all of the features of the Illuminate Membership.


/ month (annual commitment)


/ year (annual commitment)


/ additional retreats

Add-on to Radiance Retreat Membership

Shine Elite Membership

Everything in Illuminate, Radiance Retreat Membership plus an exclusive one-day (or more) semi-private retreat for 1-10 people.


/ per person per day


and more
yoga journal
Parade magazine

Illuminate Membership

Join Me & SHINE