Description
14-day free trial
•Access to an interactive yoga book, “Shine On & Off the Mat,” that syncs its storytelling with playlists, on-demand classes, mindfulness exercises, and photos, guiding readers through a supported self-paced yoga journey. Each of the 52 themes includes correlated yoga poses and transitions, custom music playlists, and thoughtful journal prompts.
•Virtual quarterly live events
•Schedule practices integrated into your calendar with reminder notifications, video link embedded
•Opportunity to connect with others in the community and practice together
•One Long-weekend (Thurs-Sun) retreat at a dreamy destination in one of the Blue Zones
•Accommodations included: private or shared room in a four-star hotel
•Breakfast provided each day prepared with local ingredients
•Community connection practices
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