Experience the Magic of Three a 3-part yoga class series connecting mind, body and soul
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The Magic of Three is a timely & timeless yoga series that comes in three parts:
1. Stillness
Guided Meditation with visualization and breath practice2. Movement
Vinyasa Flow connecting breath and movement
3. Stretching
Yin Deep Stretch seated or lying down gentle practice
Interactive with weekly accountability emails, curated playlists, and journaling inspiration with the intention to help shine both on and off the mat.
You can practice by theme or style. Each class is just 20-minutes so you can fit your practice into your day with more ease. If you have the time you can put three classes together for a 60-minute practice.
*Now with added accountability emails, curated playlists and journaling inspiration with the intention to help you shine both on and off the mat.
and then